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Webinar: Core and stability training at home!

Rowing Canada Aviron
580 subscribers
211 views 5 years ago
CSI Pacific and RCA Strength and Conditioning Coach Matt Davey and RCA Lead Physiotherapist Tricia McBride share a series of core training exercises and explain why they are valuable for all athletes now and as a regular part of training. Explanations include options for advanced forms of the exercises. ...more
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Webinar: Core and stability training at home!
3Likes
211Views
2020Apr 15
CSI Pacific and RCA Strength and Conditioning Coach Matt Davey and RCA Lead Physiotherapist Tricia McBride share a series of core training exercises and explain why they are valuable for all athletes now and as a regular part of training. Explanations include options for advanced forms of the exercises.

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Rowing Canada Aviron

580 subscribers